River rafting is a great way to explore Nepal 's natural and cultural heritage. River trip is often an adventure but not always. No prior experience is needed; an amateur with a little sense of adventure can equally enjoy it. In country like Nepal , a river rafting is one of the best ways to explore a typical cross section of the country's natural and cultural heritage.

There many important rafting rivers in Nepal are:

• The Trishuli River (grade 3+)
• The Kali Gandaki (4-4+)
• The Bhote Koshi (4-5)
• The raging Marshyandi (4-5)
• The Karnali River (4-5)
• The Sun Koshi (4-5)